What triglyceride level is considered borderline high?

A triglyceride level classified as borderline high falls within the range of 150 to 199 mg/dL. This classification is important because triglycerides are a type of fat found in the blood that, when elevated, can indicate a higher risk for cardiovascular disease and other metabolic syndromes. Recognizing borderline high triglyceride levels allows for early intervention through lifestyle changes, such as improved diet and increased physical activity, which can help manage and reduce these levels.

Understanding these levels promotes cardiovascular health awareness and helps guide healthcare providers in advising patients about their lipid profiles and overall risk factors for heart disease.