What is the normal range for triglyceride levels?

Triglycerides are a type of fat (lipid) found in the blood, and their levels are an important indicator of heart health. The accepted normal range for triglyceride levels is considered to be less than 150 milligrams per deciliter (mg/dL). When triglyceride levels are within this range, it suggests a lower risk of cardiovascular diseases.

Levels above this normal range may indicate an increased risk for conditions like heart disease and pancreatitis. Specifically, levels between 150-199 mg/dL are classified as borderline high, levels between 200-499 mg/dL are high, and levels of 500 mg/dL and above are considered very high.

Hence, identifying a normal triglyceride level as less than 150 reinforces the importance of maintaining a healthy lifestyle to prevent elevated lipid levels and associated health risks.